Testing
Power Testing
Remote power testing is a practical and accessible way to assess your current fitness in your own training environment.
Using a structured protocol, we evaluate your performance data to determine your personalized training zones and provide general guidance on how to move forward.
All you need is a watch, a heart rate band, and — for cycling — a calibrated home trainer.
You’ll receive a structured testing protocol, clear execution instructions, and afterwards:
– Your personalized training zones
– A breakdown of your strengths and limiters
– General guidance on how to train based on your results
Lactate Test – in person
If you want precision, lactate testing is the gold standard.
This in-person test measures your blood lactate response at increasing intensities, allowing us to identify your exact aerobic and anaerobic thresholds — not estimates, but real physiological markers.
With lactate testing, you gain:
– Highly precise training zones
– Clear insight into your metabolic profile
– Smarter pacing strategies
– Optimized intensity distribution
– A deeper understanding of how your engine truly works
You leave with your zones, clear guidance, and a performance roadmap based on physiology.
Book your test straight away!
Curious how your lactate values compare to the best? 😉 Or see how much you improved?
Are we looking at the next ‘Blummenfelt’?
Once you’ve booked the lactate test or the remote power test, you’ll receive all next steps by email.